Heal Your Gut, Trust Your Gut
We have all heard how important our digestion is to our overall health and wellbeing. In this program, we will learn how to nourish ourselves in ways that allow us to have a happy tummy. Tools and habits will be established that we will have for the rest of our lives. We will learn to listen to and work with our bodies and our intuition. Say goodbye to bloat, pain and indigestion. A happy tummy is a happy life.
Key concepts include:
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Reset your digestive and get a fresh start to feeling good in your stomach
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Gain knowledge of the foods that enhance your well being
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Move with ease and grace in your physical body
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Promote confidence around what your digestive symptoms are telling you, and how to address them
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Tap into your natural cycles of nourishment for energy, and rejuvenation and rest to digest
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Reconnect to your gut and your inner wisdom of the gut feeling we call intuition
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Learn simple self care practices for sustainable integration
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Experience positive ripple effects for your entire wellbeing
Heal Your Gut, Trust Your Gut:
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3-month virtual journey of getting to know your digestion, and feel good
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Access virtual content when it works within your schedule with built in structure, support and accountability
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Live Q&A’s with Dr. Angela to dive deeper and customize your experience in a safe and sacred space
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Is this the right program for you? Schedule a call today and we will explore your best fit.
Do you have a gut feeling that this could be just what the doctor ordered? Schedule a Vital Insight Call today with Dr. Angela!
© 2023 by Dr. Angela Wojtowicz, ND